Hey Good Look'n

Hi there!
Sometimes we get in a rut and don't know what to eat for dinner, breakfast, lunch or snack and it gets a little boring. I enjoy taking any recipe and tweeking it so that whole natural ingredients are used and it is healthy. I have to admit that I don't use recipes all the time, I eyeball a lot of things and taste test. Some of my recipes on here I just thought about in terms of measurements so feel free to be an explorer and try and taste your way through your cooking! I promise that eating clean whole foods can taste great and make you feel just as wonderful! Just imagine if everyone could learn to be so in tune with their bodies down to the very taste of what it is they are needing. Good luck, Happy Healthy Cooking!!!

Tuesday, September 17, 2013

Zucchini Burgers


1lb Lean Ground Turkey
1egg
1 yellow or green zucchini shredded ( you can use a cheese grater)
4-5 Green onions minced
1/2c shredded medium cheddar cheese ( I use tillamook)
1-2tsp garlic powder
salt and pepper to taste

Mix all ingredients and form patties, hey and throw those whole wheat buns on the grill with a few seconds to spare. Garnish with whatever you deem appropriate, Don't forget the greens you can go protein style with no bun and just a big leaf of Romaine or Kale


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