Hey Good Look'n

Hi there!
Sometimes we get in a rut and don't know what to eat for dinner, breakfast, lunch or snack and it gets a little boring. I enjoy taking any recipe and tweeking it so that whole natural ingredients are used and it is healthy. I have to admit that I don't use recipes all the time, I eyeball a lot of things and taste test. Some of my recipes on here I just thought about in terms of measurements so feel free to be an explorer and try and taste your way through your cooking! I promise that eating clean whole foods can taste great and make you feel just as wonderful! Just imagine if everyone could learn to be so in tune with their bodies down to the very taste of what it is they are needing. Good luck, Happy Healthy Cooking!!!

Tuesday, September 17, 2013

Chicken Teryaki Chow Mein


Two Bell Peppers Sliced ( I used 1 yellow, 1 red)
1/2 Head of cabbage shredded and diced
1/2 White onion
1Clove Garlic
1-2 T Olive Oil
1/2 Carton of Mushrooms Sliced
1-2c Edimomes
1c Carrots Chopped Fine
1 pkg Chow Mien Noodles Prepared as box directs( I used Aunti Kims)
1/2- 3/4c Teryaki Sauce ( I used Kikomans)
1-2 Green onions sliced
1 lb Chicken Breast
Heat olive oil in Wok or if you don't have a wok use a deep skillet. Slice chicken and cook with garlic clove until white, right as it is light pink add a little bit of Teryaki sauce to flavor. Then add all of your sliced and diced veggies and cook for a few minutes adding the remainder of the Teryaki sauce until carmel looking. Cook noodles in between they don't take long, then toss all together in the Wok.  You can really add whatever vegetables you would like, carrots, zuccini broccoli anything! The more the marrier! 

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