Hey Good Look'n

Hi there!
Sometimes we get in a rut and don't know what to eat for dinner, breakfast, lunch or snack and it gets a little boring. I enjoy taking any recipe and tweeking it so that whole natural ingredients are used and it is healthy. I have to admit that I don't use recipes all the time, I eyeball a lot of things and taste test. Some of my recipes on here I just thought about in terms of measurements so feel free to be an explorer and try and taste your way through your cooking! I promise that eating clean whole foods can taste great and make you feel just as wonderful! Just imagine if everyone could learn to be so in tune with their bodies down to the very taste of what it is they are needing. Good luck, Happy Healthy Cooking!!!

Thursday, September 19, 2013

Do you like to Juice?

If you have a juicer, then here is one of my favorites!
2 apples (sliced in 1/4' leave seeds in)
1 bunch raw carrots( cut ends off)
1 bunch Kale 
1 lemon (entire thing)
Make sure to rinse and patt dry your veggies and fruit (:  I usually have these ingredients lying around so it's an easy yummy healthy juice!Carrots when juiced are actually really sweet.
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