Hey Good Look'n

Hi there!
Sometimes we get in a rut and don't know what to eat for dinner, breakfast, lunch or snack and it gets a little boring. I enjoy taking any recipe and tweeking it so that whole natural ingredients are used and it is healthy. I have to admit that I don't use recipes all the time, I eyeball a lot of things and taste test. Some of my recipes on here I just thought about in terms of measurements so feel free to be an explorer and try and taste your way through your cooking! I promise that eating clean whole foods can taste great and make you feel just as wonderful! Just imagine if everyone could learn to be so in tune with their bodies down to the very taste of what it is they are needing. Good luck, Happy Healthy Cooking!!!

Wednesday, December 17, 2014

Gluten Free Flour Free Super yum Muffins


My Sister and Law gave me this recipe and it is like eating cupcakes. I have to disclose that I am not a gluten free or any other lifestyle diet girl I just love clean eats!!! So if I find a good recipe from any origin its a go!!

1c All Natural Peanut Butter
2 very ripe smashed bananas
1/4c pure maple syrup
1/3c unsweetened cocoa
**optional** choc chips 
I also tossed in two scoops of my chocolate protein powder and added a tiny bit of water 

cook at 350 for 15 minutes 
makes about 6 muffins



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