Hey Good Look'n

Hi there!
Sometimes we get in a rut and don't know what to eat for dinner, breakfast, lunch or snack and it gets a little boring. I enjoy taking any recipe and tweeking it so that whole natural ingredients are used and it is healthy. I have to admit that I don't use recipes all the time, I eyeball a lot of things and taste test. Some of my recipes on here I just thought about in terms of measurements so feel free to be an explorer and try and taste your way through your cooking! I promise that eating clean whole foods can taste great and make you feel just as wonderful! Just imagine if everyone could learn to be so in tune with their bodies down to the very taste of what it is they are needing. Good luck, Happy Healthy Cooking!!!

Monday, February 29, 2016

German Chocolate Protien/Energy Bars

15 pitted dates
3/4c Roasted Almonds
1/2c Raw Cashews
3 scoops chocolate organic plant protein
Water to blend

Add all ingredients to food processor and pulse until desired smoothness. Press into bread baking pans and refrigerate for about an hour covered. Then individually wrap 1-1.5 inch bars individually for quick on the go snacking!

Macro Breakdown per bar
6 bars per batch
12.5g Fat
24g Carbs
10g Protein
15g Sugar (this doesn't concern me as its a natural sugar from the dates)
325mg Potassium

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